Jill Mulholland is a Certified Holistic Health Counselor, accredited by the American Association of Drugless Practitioners. Ms. Mulholland is also a Certified Natural Health Professional and a graduate of the Institute for Integrative Nutrition [in New York City] and RYT-200 with Matkin Yoga. Jill is also a Trained Labor Doula and is currently working toward her Birth Doula certification with DONA International.

Jill’s natural health journey began over ten years ago. While attending SUNY Oneonta she became ill and developed a rare condition called trophoblastic cancer. Intuitively, she knew there had to be a reason why she was handed this challenge --- and in hindsight, it was this life-changing experience that fostered a dedication to maintaining an emotional, physical, and spiritual balance. Almost immediately, Jill began to change her diet and incorporate vitamins and supplements into her daily routine. Around this time, Jill also found a yoga class which proved to be the missing piece of the puzzle. Her discovery of a comprehensive and integrative approach that combined diet and exercise with spiritual practice truly changed her life. The seeds of Hera Wellness had been planted.

Hera Wellness is a unique, exciting innovation in health and nutrition. As a Health Counselor, Jill has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians concentrate on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Jill works with her clients to create an approach that is flexible, fun and free of denial and discipline. Jill’s years of education and practical application have solidified the notion that “No one diet works for everyone.” Guided by this personalized philosophy you will learn to identify the food and lifestyle choices that best support you. With an emphasis on sustaining positive, healthy change, Jill will also help you to make gradual, lifelong changes that will enable you to reach your current and future health goals.