Jill Mulholland
Holistic Nutrition & Wellness Counselor
Contact Jill Today203-485-9450





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A personalized Holistic Health Program consists of two, 50-minute private counseling sessions per month; recommendations for supplements and herbs; one ear candling treatment; one Aqua Chi foot detox treatment; handouts and useful information regarding personal health concerns; a binder to organize all of your notes and recommendations; check-in calls between sessions (5-10 minutes/week); and, unlimited email coaching in between sessions.

A Holistic Health Program will:

  • Help alleviate chronic conditions
  • Promote proper digestive functioning
  • Expand your knowledge of food
  • Gradually integrate healthier food into your diet
  • Empower you to make healthy choices at home, when traveling or when dining out
  • Help you create and plan menus
  • Gain control over cravings
  • Understanding food-mood relationship
  • Achieve your ideal weight
  • Increase energy levels
  • Improve body awareness

Initial Consultation: $50
Single Session: $85

Programs:
3-mo session
– 2x/mo. = $480 ($80 per session)
6-mo session – 2x/mo. = $900 ($75 per session)

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HEALTH HISTORY FORM Today!


Other Services

Ear Candling:
Ear Candling is a wax elimination technique involving the use of a custom made, hollow candle that is coated with beeswax or paraffin This method of caring for our ears has been around for thousands of years dating back to the ancient Chinese, Greeks, and Egyptians.

Some of the benefits of ear candling may include:

  • Improved mental clarity.
  • Relief from vertigo.
  • Increase smell and taste sensitivity.
  • Regulation of ear pressure.
  • Proper balancing of ear fluids.
  • Relief from headaches.
  • Activates proper ear fluid circulation.
  • Eliminate ringing in ears. (Tinnitus)

1/2 hr session: $40

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HEALTH HISTORY FORM Today!


Aqua Chi Foot Detox:
Every day, our bodies come in contact with parasites, heavy metals, pollution and other aggravations. Heavy metals in particular can cause a host of dysfunctions in the body, from gallstones to fatigue to muscular disorders. Cleansing the body and eliminating these toxins is one of the best ways to improve your health. Just sit back and enjoy a soothing foot bath as you heal yourself naturally, without harmful drugs or painful treatments.

1/2 hr session: $50

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HEALTH HISTORY FORM Today!

Contact me today to learn more about my Nutrition and Wellness services.


Hera Wellness
@ The Yoga Sanctuary
1 Depot Plaza
Mamaroneck, NY 10543
1-917-701-7546



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